Category: Lifestyle

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Night Blindness: A Real Disease?

Night blindness or nyctalopia is the difficulty to see at night or in dim lighting. When it’s dark, those with nyctalopia could barely see a thing, a dangerous type of impairment especially if you have to drive. Did you know it is not a disease in itself but a symptom? Here are quick facts about […]

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5 Tricky But Effective Ways to Quit Smoking

Think of everyone you know and count how many of them are smokers. Quite a lot, isn’t it? The World Health Organization reports that 1.1 billion people in the world are smokers. This means that 1 in 3 adults smoke, which is clearly alarming. A lot of people get into smoking for various reasons, mostly […]