People have the wrong idea about healthy skin. They think they need to apply seven different creams, lotions, and serums on their face to get that dewy, glass-like complexion that Koreans are particularly known for. But aside from South Koreans having the most advanced skin-care research in the world, they also consume a lot of […]
Many people believe that a lack of willpower causes addiction, but this isn’t the case. Addiction is a brain disease that affects your life in many ways. The five most common addictions are drugs, alcohol, gambling, sex, and food. A person’s addiction can be an issue for themselves or others if they cannot control their […]
Even before the pandemic, food or daily supplements have been covered at length on the news. Some come with claims of success in helping people fight against the coronavirus. Some have claimed that they’ve been specifically effective in helping people develop “immunity” against COVID-19. These supplements always come with a reminder that they are not to […]
It’s easy to neglect caring for your skin during a pandemic. With shelter-in-place orders in effect, people are finding no reason to dress up or glam up. Once they wake up, they just wash their faces with water and go about doing their chores for the day. How do you manage to go through a […]
More than ever, self-care is given importance in our society. It’s in the Instagram captions and Facebook quotes. By now, you should have listened and made time to reward your body for staying strong against Covid-19. The body and soul are interconnected. All areas of your health, be it physical, mental, or social, require attention. […]
Staying healthy is not an easy task. There are so many distractions and temptations that ruin your plans of having a healthy lifestyle. A study from the National Institute of Health provides information about those who follow a healthy lifestyle. It is said that people who follow a healthy lifestyle live a decade longer than […]
Adults will be taking on a lot of responsibilities as they grow old. Financial stability, family duties, and other tasks will continue to pile up, making you face dilemmas and challenges every day. Because most of your responsibilities might overlap, you will be spending a lot of energy and exhausting yourself to get things done. […]
More people are taking better care of their appearance than ever before. From orthodontics to facial aesthetics and teeth whitening in Harley Street, the various cosmetic procedures to improve one’s face and smile are becoming increasingly more advanced as the demand for them grows. But why are people so adamant about whitening their teeth to […]
Pursuing a career in fitness is not a path that most people are willing to take. It takes tons of discipline, patience, motivation, and a lot of passion to succeed in this industry. If you have these traits, then you’re off to a good start. But these traits alone won’t help you build a […]
Fibromyalgia affects over four million adult Americans, which is around 2% of the adult population. It’s a complex medical disorder that causes pain, tenderness, and fatigue in different parts of the body. The cause of this medical condition is unknown, but you can effectively treat and manage it. Although doctors may prescribe you some medications, […]
