Category: Wellness

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Protecting Your Well-being From Toxic Relatives During the Holidays

  • By Medical Bulletin 
  • Category: Wellness 
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The COVID-19 pandemic has taken a huge toll on our mental health. The number of patients suffering from mental health disorders has reached an alarming rate since the global crisis started. Healthcare workers, HR practitioners, and mental health experts are responding by taking mental health first aid courses to know more about mental health issues […]

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Do You Have Enough Balance in Your Life as a Self-employed Individual?

It’s easy to get wrapped up in the day-to-day hustle and bustle of life, but it doesn’t have to be this way. Taking care of yourself mentally and physically is so important because it’s what keeps you happy, healthy, and able to reach your fullest potential. Everyone should know that their mental health is just […]

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Don’t let missing teeth hold you back

  • By Medical Bulletin 
  • Category: Wellness 
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Hearing news from a dentist that your teeth are going to start falling out or that you need to start having them taken out to prevent further damage can be daunting. Concerns about smiling and eating may spring into your mind. You may be worried about how it could prematurely age you or prevent you […]

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Six Superfoods to Achieve That Dewy, Glass-like Complexion

  • By Medical Bulletin 
  • Category: Wellness 
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People have the wrong idea about healthy skin. They think they need to apply seven different creams, lotions, and serums on their face to get that dewy, glass-like complexion that Koreans are particularly known for. But aside from South Koreans having the most advanced skin-care research in the world, they also consume a lot of […]

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The 5 Most Common Types of Addiction

Many people believe that a lack of willpower causes addiction, but this isn’t the case. Addiction is a brain disease that affects your life in many ways. The five most common addictions are drugs, alcohol, gambling, sex, and food. A person’s addiction can be an issue for themselves or others if they cannot control their […]

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You Can Fight the COVID-19 Virus! This is Your Health Arsenal

  • By Medical Bulletin 
  • Category: Wellness 
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Even before the pandemic, food or daily supplements have been covered at length on the news. Some come with claims of success in helping people fight against the coronavirus. Some have claimed that they’ve been specifically effective in helping people develop “immunity” against COVID-19. These supplements always come with a reminder that they are not to […]

Caring for Your Mental and Physical Well-Being during the Pandemic

It’s easy to neglect caring for your skin during a pandemic. With shelter-in-place orders in effect, people are finding no reason to dress up or glam up. Once they wake up, they just wash their faces with water and go about doing their chores for the day. How do you manage to go through a […]

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Self-care: What Is Reflexology?

  • By Medical Bulletin 
  • Category: Wellness 
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More than ever, self-care is given importance in our society. It’s in the Instagram captions and Facebook quotes. By now, you should have listened and made time to reward your body for staying strong against Covid-19. The body and soul are interconnected. All areas of your health, be it physical, mental, or social, require attention. […]

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Understanding the Key Aspects to Physical Wellness

  • By Medical Bulletin 
  • Category: Wellness 
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Staying healthy is not an easy task. There are so many distractions and temptations that ruin your plans of having a healthy lifestyle. A study from the National Institute of Health provides information about those who follow a healthy lifestyle. It is said that people who follow a healthy lifestyle live a decade longer than […]

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How to Maintain Health Despite an Overwhelmingly Busy Schedule

  • By Medical Bulletin 
  • Category: Wellness 
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Adults will be taking on a lot of responsibilities as they grow old. Financial stability, family duties, and other tasks will continue to pile up, making you face dilemmas and challenges every day. Because most of your responsibilities might overlap, you will be spending a lot of energy and exhausting yourself to get things done. […]