The COVID-19 pandemic has taken a huge toll on our mental health. The number of patients suffering from mental health disorders has reached an alarming rate since the global crisis started. Healthcare workers, HR practitioners, and mental health experts are responding by taking mental health first aid courses to know more about mental health issues […]

Hearing news from a dentist that your teeth are going to start falling out or that you need to start having them taken out to prevent further damage can be daunting. Concerns about smiling and eating may spring into your mind. You may be worried about how it could prematurely age you or prevent you […]

People have the wrong idea about healthy skin. They think they need to apply seven different creams, lotions, and serums on their face to get that dewy, glass-like complexion that Koreans are particularly known for. But aside from South Koreans having the most advanced skin-care research in the world, they also consume a lot of […]

Even before the pandemic, food or daily supplements have been covered at length on the news. Some come with claims of success in helping people fight against the coronavirus. Some have claimed that they’ve been specifically effective in helping people develop “immunity” against COVID-19. These supplements always come with a reminder that they are not to […]

More than ever, self-care is given importance in our society. It’s in the Instagram captions and Facebook quotes. By now, you should have listened and made time to reward your body for staying strong against Covid-19. The body and soul are interconnected. All areas of your health, be it physical, mental, or social, require attention. […]

Staying healthy is not an easy task. There are so many distractions and temptations that ruin your plans of having a healthy lifestyle. A study from the National Institute of Health provides information about those who follow a healthy lifestyle. It is said that people who follow a healthy lifestyle live a decade longer than […]

Adults will be taking on a lot of responsibilities as they grow old. Financial stability, family duties, and other tasks will continue to pile up, making you face dilemmas and challenges every day. Because most of your responsibilities might overlap, you will be spending a lot of energy and exhausting yourself to get things done. […]