Daily care for your mind and body.

Everyone wants to live a long, fulfilling life. Though it could be a challenge to stay healthy, with the right information, motivation, and hard work, this goal is achievable.

Medical Bulletin helps you develop a healthy lifestyle by providing useful information on physical, mental, emotional, and spiritual health. Explore our site for health tips, news, and lifestyle articles. You can gain insight on how to achieve holistic wellness by reading up on our various categories, including:








Wellness is more than a concept; it’s a lifestyle. Learn how you can develop habits that will improve your mind, body, social skills, and spiritual awareness.  Achieve holistic wellness with Medical Bulletin.


Learn to make the right dietary choices. Find out what are excellent sources of the essential vitamins and minerals that your body needs and what types of food to avoid to maintain your health.


Read about the latest medical news that should concern you and your family. By learning to identify the causes of common and serious illnesses, you’ll know how to protect yourself and your family against them.


A few wise changes in your lifestyle may helpyou live longer. We offer you tips on how to live an optimal life without putting your health at risk. 


Our beauty experts dish out the latest in beauty for readers to have a healthy and glowing skin. From beauty products with rave reviews to the best practices for your skincare routine, you can find it here.


Stay up to date on health fads and news. We keep track of discoveries from doctors and health experts and deliver them to you. Subscribe to Medical Bulletin, and you won’t have to search high and low for relevant news.

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Your journey towards holistic health begins here at Medical Bulletin. Start learning today! To learn more about Medical Bulletin and our mission, contact us. We are eager to hear from you.


Dealing With Pain: Common Aches And Their Solutions

By Medical Bulletin | August 10, 2020

People suffer from aches and pains every day. Whether it is a migraine or an aching back, pain can be your body’s way of telling you to take better care of yourself. Here are some common pain issues that people face and how you can properly handle them so that you can get some relief. […]

woman doing yoga outside

How to Become More Flexible

By Medical Bulletin | August 7, 2020

Yoga has exploded in popularity in recent years, and more and more people are working extra hard to achieve a more flexible body. After all, if you’re always surrounded by people who can do backbends and arm balances without so much as a thought, you’d want the same thing as well. However, flexibility training isn’t […]


7 Reasons Why Rest Increases Productivity

By Medical Bulletin | August 4, 2020

Work is a blessing not everyone gets to enjoy. For this reason, most of the people who understand this don’t take it for granted. Thus, the hustle-and-grind mindset has taken over this present generation of workers. Whether you work in a corporate setting or hospice care services and everything else in between, for a lot […]

Eating healthy

Nutrition & Depression: What to Eat and What to Avoid

By Medical Bulletin | July 30, 2020

Contrary to the common notion that depression is strictly based on a person’s biochemistry and emotions, nutrition is also a significant factor in the onset, duration, and severity of depression. Hence, it is safe to say that while there is no diet designed for depression, proper nutrition is vital to its overall treatment. While receiving […]

person on weighing scale

4 Habits That You Think Are Healthy But Actually Aren’t

By Medical Bulletin | July 29, 2020

Going on a detox, cutting out carbs, and exercising profusely. These habits seem “healthy” but aren’t actually good for you. Unless you are a healthcare professional or fitness expert, it can be hard to determine what is healthy for you and what is not. Thus, in this article, we’ve compiled some of the most common […]

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