It is normal for men and women to have changes in their hormones. It often takes place upon reaching the age of 30. Given this point, they will also begin having various symptoms that affect their lives. A visit to the doctor’s clinic is one of the best options to know if these unwanted symptoms are related to hormonal changes.
Meanwhile, it can also lead to developing hormonal imbalance. It is where a person will have too much or too little of a hormone in the bloodstream. For this reason, different symptoms also occur and can also affect body functions. That is why it is best to understand these symptoms and the things happening in the body.
Symptoms of Hormonal Imbalance
The hormones are the body’s chemical messengers. The signs below can help you identify if there are changes in your hormones. Here’s what you should know:
Symptoms for women:
Mood swings. Some cases of mood trouble among women result from hormone changes. Women are likely to feel anger, irritability, mood swings, depression, and anxiety on or before their periods. Exercise, enough sleep, and calcium can help manage your mood.
Constipation or diarrhea. Women can either have constipation or diarrhea because of their hormones. The buildup of hormones in the body can lead to bowel issues. In this case, a healthy diet, plenty of water, or medication can help you ease these problems.
Excessive hair growth or hirsutism. In this case, women tend to have hair growths that are dark or coarse, which can beat their faces, chests, or back. Women can opt for long or short-term hair removal methods, such as shaving or laser hair removal. But medications are also available to control excess hair growth.
Infertility. An imbalance in hormones can affect a woman’s ovulation. Overall, hormones play a vital role in a woman getting pregnant. In this case, both men and women need to undergo urine or blood analysis to find out if there is a hormonal imbalance.
Sudden weight gain or loss. Weight changes are typical if there is a hormone imbalance. Weight gain occurs due to slow metabolism, and it can make losing weight difficult. Meanwhile, others experience sudden weight loss as well. In this case, proper weight management can help address this condition.
Symptoms for men:
Thinning hair and reduced hair growth. Some people choose to use herbal shampoo for their hair loss, and it’s effective. However, if the hair loss is hormone changes, treating it is best to help the hair regrow. Hair loss can involve the hairs in the head, beard, or body.
Erectile dysfunction or impotence. It results in low testosterone levels in the body due to decreased hormone production. It includes low libido, fatigue, or low sperm count. In this case, a man with this issue needs medical help. That might involve taking medication or surgery.
Concentration difficulties. Hormones also play a vital role in attaining optimal brain function. In this case, hormone imbalances can affect mental focus and processing. It is best to keep the mind active, such as trying crosswords, Sudoku, or puzzles.
Loss of muscle mass. Testosterone is the key to building and maintaining muscle mass. If its level drops down due to hormone changes, a male can experience muscle atrophy or a loss of muscle mass. In this case, testosterone therapy can help, but it is best to address the hormone imbalance.
Breast pain. In this case, the male’s breast tends to swell and get bigger. In general, this condition improves by itself. But some males feel uneasy about it, making them undergo breast reduction surgery.
Given these points, both men and women are prone to hormone changes. Aside from that, they can lead to various symptoms. That is why it is best not to neglect any of these signs and receive treatment or adjust lifestyle habits. This way, they can address the imbalance before it worsens.
In general, both men and women have to take care of themselves. This way, they can prevent hormone changes that affect their body functions crucially. It is best to seek the doctor’s help if the symptoms affect daily activities, such as causing too much pain. Everyone has to pay attention to their health needs to avoid problems in the end.
These unwanted symptoms can differ from one person to another. However, any of them can lead to severe complications as well. For this reason, people with hormonal imbalance must seek medical help as soon as possible. It can help them address these unwanted symptoms.