How to Keep Your Braces from Falling Off

Kid being checked by a dentist

Wearing braces can sometimes be annoying for some people, but it surely gets easier in time. It pays off after the orthodontics are gone, as it leaves your teeth looking straight, which can help give you a beautiful smile.

The brackets and wires on your braces can come off if you are not careful with it. Make sure you visit your trusted dental clinic in Oviedo to keep your braces in good condition. Here are some tips to help you out:

Stay Away from Certain Types of Food

Food that is naturally hard should be avoided at all costs. These types of food can put too much pressure on your braces, making them go loose and fall off eventually. Avoid biting directly into apples, carrots, bagels, French bread, candies, nuts, and other foods that are difficult to eat. You can turn the fruits into smoothies or purees to make sure you still get the nutrients you need.

Avoid Chewing Gum

Chewing gum is the number one culprit to having your braces accidentally fall off. Gum can easily stick to your brackets and wires and can be extremely hard to get off. You cannot remove it by water alone, so if you have gum stuck on your braces, be sure to visit your dentist right away.

Brush Your Teeth Gently

Brushing your teeth with extreme force can affect the function of your braces. Brush your teeth carefully and avoid using a toothbrush with hard bristles. Brush thoroughly and be sure to reach every corner of your teeth to remove the bacteria, cavities, and plaque.

Nothing beats visiting your dentist and having them look at your braces. Once you have noticed that your brackets and wires have fallen off, see your dentist and have your braces fixed right away.


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