Archive for: mental health

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Grief Support: Five Things You Need to Watch For

People are becoming more open for not being okay mentally and emotionally, which helps pave the way for professional psychology assistance. However, how do you know when you need grief support? Grieving is part of living. Loss and heartache could lead to depression if help and guidance are not provided. In Indiana, there are many […]

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Normal Anxiety vs. Anxiety Disorder: Understanding the Difference

It is normal to feel anxious about certain things in life from time to time. You might feel anxious about circumstantial events such as a test, divorce, or an upcoming interview/job promotion. Anxiety disorders, on the other hand, involve more than just occasional fear or worry. For people with the said conditions, feelings of anxiety […]

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Understanding Depression: Symptoms and Treatments

Depression is a term that tends to get thrown out a lot. It’s often portrayed in the media, and it’s restricted through the portrayal of stereotypical characters. But what does it really mean? According to American Psychiatric Association, depression is a serious yet common mental illness that affects our feelings, thoughts and actions. It causes […]