Mental Health

There are many reasons why someone loses self-esteem. Some people lose confidence because they’re constantly being told about their incompetence. There are others who lost faith in their abilities. Continuous failure at something might also cause a loss of confidence. These circumstances are beyond their control. It’s just unfortunate that it has made them doubt […]

Your mental health matters, so you have to take care of it. It is best to ensure doing something daily to improve it. Otherwise, you are at risk of developing various mental health issues. It is best not to neglect any matter that has something to do with your mental condition. You don’t have to

As a global health crisis, the COVID-19 pandemic has shaken the whole world. Not only has it affected physical health, but it has also impacted mental wellness. Ultimately, it has posed a threat to the overall well-being of people. It’s good that people have already managed to cope with the pandemic after more than a

The COVID-19 pandemic has taken a huge toll on our mental health. The number of patients suffering from mental health disorders has reached an alarming rate since the global crisis started. Healthcare workers, HR practitioners, and mental health experts are responding by taking mental health first aid courses to know more about mental health issues

Being in a relationship is one of the best experiences in a human being’s life. There truly is no better feeling than to love and be loved. This is especially true if you’re already living in the same home with your partner. You get to see each other and take care of each other every

There’s a wealth of evidence that connects health and happiness. If you maintain a healthy lifestyle, you’re less susceptible to mental issues such as depression and anxiety disorder. Conversely, you’re more likely to be unhappy if you’re sick and unhealthy. The answer seems simple: you need to take good care of yourself if you want

Modern medical advances have allowed doctors to rectify conditions and injuries that would otherwise be impossible to correct. People will undertake simple procedures to change their appearance to boost their self-esteem or for medical purposes. This article mentions several body conditions that be corrected through simple medical procedures. Clefts Some people have been born with

Despite being a grown-up adult, poor mental health can traumatize you and leave you in a lonely space. Now imagine your child who is just half your age, or even less, experiencing the same mental health issues. Such a worrying situation, right? It doesn’t have to come to that point if you take proper care