If you’ve seen strange kinds of tea and you know that they aren’t from regular tea leaves, don’t be surprised. Organic herbal teas are infusions made from herbs, spices, or different plant materials. They’ve gained a lot of popularity, and there are many reasons why.
Steeped in History
Organic herbal teas have been around for thousands of years. Chinese doctors have been prescribing herbal infusions since 3,000 B.C. That’s 5,000 years of historical use. Greek physicians have even documented 600 medicinal plants that could treat certain kinds of illness and conditions. The rich history of herbal teas has withstood the test of time, and herbal teas are now slowly becoming accepted as better alternatives to the usual tea leaves.
Better than Ordinary Tea
Unlike ordinary tea, most herbal teas don’t contain caffeine. You’ll be surprised that your usual oolong and green tea contain significant amounts of caffeine. Opting for herbal tea is a great alternative; it’s healthy but without caffeine. There are many infusions of herbal tea, each one providing different health benefits. Some use herbal tea for relaxation and pain management. Herbal teas aren’t medicine, but they work well with medicine in treating symptoms of illnesses.
The Herbal Tea for You
If you want a bit of relaxation, try chamomile tea. Chamomile is one of the most popular herbal infusions, and even large tea brands have started using it. Thyme tea is effective in addressing coughs and colds and can help with certain headaches. If you’ve tried essential oils, you’re familiar with lavender. Lavender is also a good relaxant and can help you sleep better at night. If you have something that ails you, you can find herbal teas that can help.
Organic herbal tea is an excellent alternative to standard tea. The many infusions have many flavors and health benefits. Now is a good time for you to try a new kind of tea.