Mental Health

Despite being a grown-up adult, poor mental health can traumatize you and leave you in a lonely space. Now imagine your child who is just half your age, or even less, experiencing the same mental health issues. Such a worrying situation, right? It doesn’t have to come to that point if you take proper care […]

At any given time, millions in the U.S. are affected by problems with mental health. To help each other overcome this virtually invisible hurdle, everyone must do their part in advancing mental health research. One of the first and most meaningful steps one can take to help out is to build awareness within themselves and

We have become so used to doing things on our own that asking for help seems to many a sign of being weak. It’s not. That should be clear to anyone who’s undergoing mental health problems. All over the world, mental health problems are on the rise because of a variety of factors. But surprisingly,

Contrary to the common notion that depression is strictly based on a person’s biochemistry and emotions, nutrition is also a significant factor in the onset, duration, and severity of depression. Hence, it is safe to say that while there is no diet designed for depression, proper nutrition is vital to its overall treatment. While receiving

Working through a loved one’s personal affairs after they have passed on is unfortunately stressful, burdensome and sometimes lengthy. It is a difficult process that is made no easier by the fact that emotions run high at this time and people are sometimes flustered and not themselves. That is why it is important to have

Being diagnosed with herpes (either HSV-1 or HSV-2) can make you feel confused and devastated. If you have it, you are not alone. The Centers for Disease Control (CDC) reported that one out of 6 individuals within the range of ages 14 to 49 years old have genital herpes. You can also consider online herpes

A disability used to be a life verdict. Before, when one had a disability, they seemed to be a hopeless case. Nowadays, people with disabilities are empowered. There may be some limitations because of their physical conditions, but they are more focused on what they can do with their potential. There are life lessons that

Therapeutic practices, such as yoga and meditation, have been around for many years. At the most basic level, these therapies are known to be quite useful in relieving stress and fighting mental health conditions such as anxiety. Ultimately, these practices are focused on enhancing the state of a person’s well-being. They’re deemed very effective to

The general impression is that people go to counseling because they have serious issues like anxiety and depression. If you suffer symptoms from these mental illnesses and they are causing you to function poorly in daily life, seeking a counselor will help. However, you shouldn’t feel that you have to be on the verge of

Fighting is typical for a married couple. However, if it’s happening quite often, you might need some family counseling in Thornton. Although finding the right considerations can be a challenge, there’s always someone out there who’s more than willing to help. To help you make the right decisions, here are a few tell-tale signs to help