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Many businesses were negatively affected by the crisis. But for the health and wellness sector, many opportunities opened up. Entrepreneurs with a passion for healthcare saw the opportunity and made sure not to miss the chance to cater to current consumer needs. There are lots of pandemic-friendly, health and wellness-related businesses that are thriving during […]

When you and your partner are beginning the paperwork to get married, it can seem like a bit of a mood-killer to discuss completing a prenuptial agreement. Once only associated with American marital law, prenuptial agreements have become more common in the UK and, while they are not legally recognised as of yet, they are

  Pursuing a career in fitness is not a path that most people are willing to take. It takes tons of discipline, patience, motivation, and a lot of passion to succeed in this industry. If you have these traits, then you’re off to a good start. But these traits alone won’t help you build a

Creating content might seem like an easy thing to do to a lot of people. After all, all you need to do is write articles and blogs, and post on social media, right? Wrong. While it does involve all of the said things, those are not the end-all and be-all of digital marketing. There’s a

Yoga has exploded in popularity in recent years, and more and more people are working extra hard to achieve a more flexible body. After all, if you’re always surrounded by people who can do backbends and arm balances without so much as a thought, you’d want the same thing as well. However, flexibility training isn’t

Socializing is important at every age, but it’s especially crucial for senior citizens. Regular social interaction reduces feelings of depression, anxiety, and loneliness. It also strengthens their self-esteem and confidence too. As your loved one gets older, it may be more difficult for them to find opportunities to socialize with other people. You can help

It is common to see younger family members care for their elderly relatives at home. It has been estimated that approximately 904,600 elderly Australians will live in their adult children’s homes by 2041. These numbers are based on current trends, with more grandparents helping raise their grandchildren. If you have an elderly relative living at

It’s shocking for many when they see that their parents aren’t as mobile and healthy as they used to be. Some notice this through the frequency of accidents and unusual behavior. To others, it’s through an announcement of a disability or disease. Whatever the case, dealing with this change in your parents’ lives is stressful.

Running is a great exercise; it can boost your mood, help you shed some weight, and improve your overall well-being. However, just like any other physical activity, it comes with its own risks of injury. Because it is high-impact in nature, it can put a lot of stress on one’s joints, particularly the knees. As

Growing old is a blessing. But for some, they feel like it is an undignified phase of their lives. This is because they become less mobile or less productive. If you have a loved one reaching this stage, how can you give assurance that growing old is a good thing? Here are some ideas: Provide