Healthy Aging

Woman with healthy teeth

The Advantages of Visiting a Cosmetic Dentist in Harley Street

Cosmetic dentistry has been developing rapidly over the years, introducing new methods and treatments that can visibly improve a patient’s smile and self-esteem. Modern cosmetic dentistry can provide high-quality health and aesthetic results that were once available only to a privileged few. A cosmetic dentist, can provide a wide variety of treatment options – from …

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Five Essential Hygiene Habits

Our bodies need more care and maintenance as we age. Sometimes we forget to follow proper hygiene, making us feel sticky, smelly, and dirty. Personal hygiene affects our self-esteem and confidence, and should thus be taken care of. Below are five hygiene habits you should follow daily: Clean your Mouth You eat different kinds of …

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Drinking Water

Water to the Rescue: How Drinking Water Can Improve Health and Skincare

You don’t have to be thirsty for you to start drinking water. Water intake should be a regular part of your meals and daily activities. Water sustains us; it sustains life. A human’s body is approximately made up of 60% water. As an organ, the skin requires water in order for it to function correctly. …

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